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SERVICES I OFFER

With You Every Step of the Way

INDIVIDUAL THERAPY

RATE-$285/hr

Finding a therapist that is familiar with, truly sees you, and knows your world can be difficult to find. Especially in a crowded field where many are available and want to help, but diversity and considerations based on identity and culture is sparse. In our therapy sessions, we’ll work to process and solve both current and former challenges, process your thoughts, analyze your feelings, and uncover brand new opportunities towards personal growth and transformation. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles, we will improve positive thinking and behavior. Whether they be the regular anxieties of day to life, major transitional periods, or greater issues weighing on your heart. Self-care often needs to be learned, and developed like a habit. I’m confident you’ll find my personalized and specifically curated Individual Therapy beneficial and conducive to move forward on your path with extra care and considerations taken for all your individual needs.

COUPLES THERAPY & RELATIONSHIP COACHING

RATE-$350/hr

Being a part of the LGBTQ umbrella, the unique experience extends far beyond that of simply being a minority. As mental health gains more and more traction to be taken as seriously as your physical health, so too, has the world of mental healthcare been ever growing. However, under the umbrella, we can often have a hard time finding the right person to talk to that understands our world and just how dynamic our relationships and approach to these relationships can be. Like the individuals involved in them, no singular LGBTQ relationship, whether it be the traditional twosome, a threesome, or poly is like the other. Every relationship is unique, and with that comes it's own unique tapestry of areas that may need addressing, more nurturing than others.  If you’re looking for quality Couples Therapy sessions with a Licensed Marriage and Family Therapist that not only cares, but is well-versed in every modern iteration of coupling there is, then you’ve come to the right place. Communication is key in any relationship, whether it be "traditional" or "non-traditional." I guide my couples every step of the way and implement various methods to help them develop new attitudes, perspectives, and insights towards all of the issues they feel they need to address and discover those they may not even know exist. I offer both pre and post marital counseling, basic to deeply immersive counseling, and carefully guided relationship coaching. Let me be your conduit to help address, overcome, and clearly relay your worries and concerns to one another.

IDENTITY THERAPY

A Happier, Healthier You

Whether it be sexual identity, gender identity, cultural identity, or ethnic- one's path to self-discovery when these specifications are involved can feel even more daunting or overwhelming. I am here to be your guide in finding clarity, overcoming self-doubt, and the stigma that can come with simply being who you are. Are you just discovering same-sex attraction? Venturing into the world of non-monogamy? Polyamory? Or are you transitioning in your gender identity? Are you having a hard time coming out? Or simply coming to terms? Whether it comes from within or from outside forces. Identifying under the LGBTQ umbrella is far more easy to do today than it ever has been, however, that ability doesn't take away the stressors and obstacles that can still come with being under the umbrella or navigating them. Old stigmas have evolved into new ones, both within the community and outside of it. I am ready to walk alongside you and provide the tools you need to form the clearest picture of yourself possible, or just respite from the weight it can all sometimes carry.

SEX THERAPY

Here For You

Sexual exploration, whether individual or for couples is of utmost importance. For both said individual as well as the aforementioned diverse relationship styles. Communication is generally the most common and largest boundary in this realm. However, shame, societal stigma surrounding sex,  personal lack of sex positivity, and knowledge are just a couple of the other challenges people can face. I am here to help my clients in their exploration of their sexual selves and provide a safe space without boundaries, or embarrassment and only open doors and opportunities to explore, communicate, and learn how to relay their wants and needs to their partner(s) and even themselves.

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